CookingSpot CookingSpot CookingSpot CookingSpot CookingSpot
CookingSpot CookingSpot   recipes member login recipe box submit a recipe shopping list forum
looking for: using:
search in: sort by:
Search category: and category:
Sort By
CookingSpot


CookingSpot CookingSpot
CookingSpot View Recipe CookingSpot
CookingSpot  
Add to Favorites:
Rate/Review Recipe:
Shopping List:
Print:

Servings: Preparation time: Cooking time: Recommend to a friend
8  15 Minutes 40 Minutes

Lowfat Fudgy Brownies
Submitted by: Jimmy
 These aren't sugar free, but still healthier than other fudge cakes.

INGREDIENTS:
  • 4 ounces , Unsweetened Chocolate
  • 1/2 cup(s) , Prune Puree
  • 3 large , Egg Whites
  • 1 cup(s) , Sugar
  • 1 teaspoon(s) , Salt
  • 1 teaspoon(s) , Vanilla
  • 1/2 cup(s) , Flour
  • 1/4 cup(s) , Walnuts

Instructions:
Preheat oven to 350 degrees. Coat an 8-inch square baking pan with vegetable cooking spray; set aside. Cut chocolate into 1 inch pieces and place in heat-proof bowl. Set over low heat in small skillet containing 1/2 inch simmering water. Stir occasionally just until chocolate is melted. Remove from heat; set aside.

In mixer bowl combine all ingredients except flour and walnuts; beat to blend thoroughly. Mix in flour. Spread batter in prepared pan; sprinkle with walnuts. Bake about 30 minutes until springy to the touch about 2 inches around edges. Cool on rack. Cut into 1 1/2 inch squares. Makes 3 dozen brownies.

To make 1 cup of puree: Combine 1 1/3 cups (8 ounces) pitted prunes and 6 tablespoons water in container of a food processor. Pulse on and off until prunes are finely chopped. Makes 1 cup.

Nutrition per serving: 58 calories; 2 g fat; 10 g carbohydrate; 70 mg sodium; 0 cholesterol; 30 percent of total calories comes from fat.

Customize:
Servings 
Convert To:   
 
 
  CookingSpot NewsLetters
  CookingSpot Membership
CookingSpot Cook's reference   CookingSpot Advertising   CookingSpot About Us    
CookingSpot Articles   CookingSpot Contact Us   CookingSpot Privacy Policy  
 
Recipes | Free Recipes | Chili Recipes | Meatloaf Recipes | Turkey Recipe | Holiday Recipes
1 | 2 | 3 | 4 | 5 | 6 |
 
All RIGHTS RESERVED Copyright 2006, CookingSpot