CookingSpot CookingSpot CookingSpot CookingSpot CookingSpot
CookingSpot CookingSpot   recipes member login recipe box submit a recipe shopping list forum
looking for: using:
search in: sort by:
Search category: and category:
Sort By
CookingSpot


CookingSpot CookingSpot
CookingSpot View Recipe CookingSpot
CookingSpot  
Add to Favorites:
Rate/Review Recipe:
Shopping List:
Print:

Servings: Preparation time: Cooking time: Recommend to a friend
2  15 Minutes 10 Minutes

Baked Alaskan Pollock with Zucchini
Submitted by: Jimmy
 This is delicious dish that is also very healthy

INGREDIENTS:
  • 2 medium , Alaskan Pollock Fillets
  • 2 cup(s) , Zucchini Shredded
  • 3 tablespoon(s) , Parmesan Cheese Grated
  • 2 tablespoon(s) , Dry White Wine
  • 2 tablespoon(s) , Dried Breadcrumbs
  • 1 tablespoon(s) , Scallion Finely Chopped
  • 1 tablespoon(s) , Fresh Parsley Finely Chopped
  • 1/4 teaspoon(s) , Basil Crushed
  • 0 to taste , Salt and Pepper

Instructions:
Season Pollock Fillets with salt and pepper. Place in individual baking dishes, tucking ends under if necessary so thickness will be even throughout piece. Combine zucchini, 2 Tbsp. cheese, bread crumbs, parsley, green onion and basil; salt and pepper to taste. Arrange zucchini mixture around Pollock, then sprinkle with wine and remaining cheese. Bake at 450° F Fillets (allowing about 10 minutes cooking time per inch of thickness, measured at its thickest part), or until fish flakes easily when tested with a fork.

Customize:
Servings 
Convert To:   
 
 
  CookingSpot NewsLetters
  CookingSpot Membership
CookingSpot Cook's reference   CookingSpot Advertising   CookingSpot About Us    
CookingSpot Articles   CookingSpot Contact Us   CookingSpot Privacy Policy  
 
Recipes | Free Recipes | Chili Recipes | Meatloaf Recipes | Turkey Recipe | Holiday Recipes
1 | 2 | 3 | 4 | 5 | 6 |
 
All RIGHTS RESERVED Copyright 2006, CookingSpot