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Lamb with Fava Beans
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Submitted by:
Jimmy |
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Fava beans are large and grainy so they must be cooked through. |
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INGREDIENTS:
- 4 medium , Lamb Shoulder Chops
- 3 tablespoon(s) , Olive Oil
- 5 medium , Green Onions Sliced
- 4 pound(s) , Fava Beans Shelled
- 3 medium , Tomatoes Peeled and Chopped
- 0 to taste , Salt and Pepper
- 1 teaspoon(s) , Sugar
- 1 medium , Lemon Juice of
- 1 cup(s) , Boiling Water
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| Instructions: |
Remove all the fat from the lamb and brown in oil uncovered in a deep skillet which has a lid. When brown on all sides, remove from skillet. Add onions and fry until the onions are also brown.
Return lamb to the skillet. Scatter fava beans over meat. Add tomatoes, salt and pepper, sugar, lemon juice and boiling water. Cover and cook over low heat until cooked through and tender.
Serve on top of white rice. |
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