CookingSpot CookingSpot CookingSpot CookingSpot CookingSpot
CookingSpot CookingSpot   recipes member login recipe box submit a recipe shopping list forum
looking for: using:
search in: sort by:
Search category: and category:
Sort By
CookingSpot


CookingSpot CookingSpot
CookingSpot View Recipe CookingSpot
CookingSpot  
Add to Favorites:
Rate/Review Recipe:
Shopping List:
Print:

Servings: Preparation time: Cooking time: Recommend to a friend
6  15 Minutes 15 Minutes

London Broil
Submitted by: Adam
 This London Broil recipe makes a wonderful meal that anyone should enjoy.

INGREDIENTS:
  • 3 whole , cloves garlic minced
  • 1/2 cup(s) , soy sauce
  • 2 tablespoon(s) , vegetable oil
  • 2 tablespoon(s) , ketchup
  • 1 teaspoon(s) , dried oregano
  • 1 teaspoon(s) , ground black pepper
  • 1 whole , (2 pound) flank steak or round steak

Instructions:
1. In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
2. Preheat grill for medium-high heat.
3. Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.

Customize:
Servings 
Convert To:   
 
 
  CookingSpot NewsLetters
  CookingSpot Membership
CookingSpot Cook's reference   CookingSpot Advertising   CookingSpot About Us    
CookingSpot Articles   CookingSpot Contact Us   CookingSpot Privacy Policy  
 
Recipes | Free Recipes | Chili Recipes | Meatloaf Recipes | Turkey Recipe | Holiday Recipes
1 | 2 | 3 | 4 | 5 | 6 |
 
All RIGHTS RESERVED Copyright 2006, CookingSpot